ALFLEX Coaching

A coaching platform for all clients and athletes of ALFLEX Coaching

This app includes:

In app messaging for more direct contact with your coach

Individualised meal plans and macro plans where you have the ability to customise and change foods to suit

Hypertrophy specific training programs made by your coach suited towards the goals you have

Daily habits & check in forms for a more streamlined approach to check ins with your coach

The ability to log your workouts and see past data on performance and lifts

Access to the exercise library with 300+ exercises with video demonstrationns

* Requires paid coaching plan within ALFLEX Coaching to use*

Made by ARNON LODDER