Children's Sleep Meditations

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We have added 3 new meditations by Aluna Moon! Nicola Haslett and Sam Redgrave’s wonderful meditations offer magical way of helping your child fall asleep at night! Mindfulness Bedtime Meditation (Free!) is a special 15 minute guided meditation that introduces children of all ages to help them let go and appreciate the present moment. These audios have been professionally recorded to a high standard and includes soothing, angelic music to heighten all feelings of calm and relaxation.