Daily Health Check BMI

Daily Health App offers health check up calculators for all age adults.

Body Mass Index helps to analyze the current weight to height proportion and remedial measures to rectify it. It also provides a brief knowledge of the calories intake, nutritional supplements, protein, vitamins and minerals required for the body. Physical exercises, Yoga mudra, meditation, regular walk, jogging, swimming practice is recommended with good intake of fresh vegetables, fruits, iron, folic. Avoid junk food is very important for normal body mass index.

The user will get a complete idea of their BMI - Normal weight, Under weight or Over weight.

Dangers of Smoking habit - Smoking is injurious to health, both active and passive smoking can be hazardous to heath and family.

Daily water consumption - Importance and benefits of water and the required amount of water based on temperature conditions and life style.

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Daily Health offers Body Mass, Smoke habit calculator and Water intake guide.