Massage Lite

Massage is a healing art practiced in all cultures and regions of the world. It is the systematic placing of the hands on a body and applying techniques to treat the body and the person to relieve ailments and stress.

Massage is simply one of the simplest and natural way of medical care. It is considered to be one of the oldest treatments used by mankind and has been used as early as 300 BC as a therapy in Far East.

This guide is compiled by professional Massage Therapist with more then 50 tips & techniques than anyone can use to give a great massage.