تطبيق يتيح للمستخدمين اختيار روتين القرفصاء وتتبع ذلك.
Allows users use to select squat routine and update as progress. Currently includes Smolov Squat Routine, Smolov Jr Squat Routine, Strongman 5x5 Routine, MadCow, Russian Standard Routine and Russian Master Routine. Routines can be updated by entering starting 1 rep max to configure routine. Any problems let me know and I'll resolve as soon as possible.
عرض المزيد
What's new in the latest 3.2
Last updated on 2016-04-15
Can now generate all routines in PDF format in phones main storage, view them in a PDF viewer and and email them. Menu button added in action bar also.
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