Swim Tests

TESTS YOUR ATHLETES AND SHERE THE RESULTS

7 SWIM TESTS:

1-CRITICAL SPEED - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA

2-7X200 - REFERENCE TO MAGLISHO,OLBRECH,PLATONOV AND ASCTA

3-T30 - DEMINICE R.; PAPOTI M.; ZAGATTO A.M.; PRADO JUNIOR, M.V.

4-%EFFORT- MATHEMATICAL CONVERSION

5-TRAINING ZONES - MAGLISHO, BRITSH SWIMMING AND ASCTA

6-BORG SCALLE - PREDICTION OF HEARTRATE, [LAC] AND PACE

7-SWOLF AND STROKE LENGTH (CHART)