Upper Body Workouts

جميع الإصدارات لـ Upper Body Workouts

• 
  1.22(22)APK

  24/08/202513.1 MBAndroid 6.0+الجديد
  تحميل
  ما الجديد في الإصدار 1.22

  تحديث في 24/08/2025

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.21(21)APK

  28/08/202413.6 MBAndroid 6.0+الجديد
  تحميل
  ما الجديد في الإصدار 1.21

  تحديث في 28/08/2024

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.20(20)APK

  07/08/202413.6 MBAndroid 6.0+الجديد
  تحميل
  ما الجديد في الإصدار 1.20

  تحديث في 07/08/2024

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.19(19)APK

  20/01/202413.6 MBAndroid 6.0+الجديد
  تحميل
  ما الجديد في الإصدار 1.19

  تحديث في 20/01/2024

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.18(18)APK

  29/01/202313.6 MBAndroid 6.0+الجديد
  تحميل
  ما الجديد في الإصدار 1.18

  تحديث في 29/01/2023

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.17 (17)APK

  05/12/202213.3 MBAndroid 6.0+الجديد
  تحميل
  ما الجديد في الإصدار 1.17

  تحديث في 05/12/2022

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.16 (16)APK

  29/09/20209.0 MBAndroid 4.1+الجديد
  تحميل
  ما الجديد في الإصدار 1.16

  تحديث في 29/09/2020

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.15 (15)APK

  12/11/20197.8 MBAndroid 4.1+الجديد
  تحميل
  ما الجديد في الإصدار 1.15

  تحديث في 12/11/2019

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.14 (14)APK

  02/08/20198.0 MBAndroid 4.1+الجديد
  تحميل
  ما الجديد في الإصدار 1.14

  تحديث في 02/08/2019

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future

• 
  1.13 (13)APK

  29/07/20197.8 MBAndroid 4.1+الجديد
  تحميل
  ما الجديد في الإصدار 1.13

  تحديث في 29/07/2019

  - App redesign
  - Now you able to skip rest time
  - Preparation countdown added
  - Updated UI
  - Preview of exercises in selected day added
  - Now you can save yout exercise set and use it in future