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About BIBO
Bliss in Bliss out ! Let's make our inner and outer world beautiful.
BIBO is a revolutionary health and fitness app that takes a holistic approach to physical and mental well being. We curated the best exercises for body, mind and energy levels which can be completed in 60 minutes at home without any equipment. Regular practice of BIBO activities ( BodyWork-BreathWork and MindWork) will result in a stress-free mind and disease-free body.
BIBO offers a comprehensive process to align your body, mind, emotions and energy. Many common chronic ailments such as high blood pressure, diabetes, and digestive disorders can be linked to an overactive ‘survival’ response. Being restful and happy alleviates chronic ailments and improves your immune system and healing. It also improves mental health by reducing anxiety, stress and depression, allowing you to be happier.
It’s Scientific, It’s Practical, It’s Fun, and It’s Awesome!
#blissinblissout #60mintoawesomeness
What's new in the latest 2.0
Last updated on Jun 26, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Videos and Screenshots
- BIBO for Android official Trailer
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