Birch Fit

Struggling to lose weight? Birch Fit is a weight loss coaching app where you’ll get the support you need to achieve your weight loss goals.

We all know that in order to lose weight we must burn more calories than we consume. So why are so many people still struggling to lose weight?

Consistency.

If you keep breaking your diet, if you keep quitting, if you don’t maintain a calorie deficit day after day - you won’t lose the weight. Birch Fit combines video coaching with calorie management to give you the accountability and support you need to achieve your weight loss goals.

FEATURES:

// Live Calorie Tracking

Both you and I can see if you're losing weight or gaining weight in real time. No more guessing!

// Regular Video Calls

Brief yet focussed video calls to keep you accountable, on track and motivated throughout the week.

// Motivational Messages

Every day you'll receive a message reminding you to use the app and stay focussed on your goals.

// Log Your Progress

Log your food, exercise & weight and watch the kilos fall off. Review your logs any time in the app.

// Request Support

Having a weak moment? Triple tap your coachs’ profile picture to request a call to get you back on track!

Birch Fit - With you all the way!