Best 7 Minutes Workout - Free!

A complete 7 Minutes Workout/personal trainer with integrated voice commands and full reports for free!

This app is based on the latest discoveries made ​​by sports physiology Human Performance Institute in Orlando (USA). Within only 7 minutes a day of training you achieve the same results as two hours of aerobic and weight training combined! It is ideal for anyone who is looking for stay in shape and do not have time, or for that times when you don´t have opportunity for traditional training. Take the physique you want

Best 7 Minutes Workout brings to you a true coach pocket! This version contains:

- Voice commands, for you to make your workout concentrate without having to look at the mobile screen

- History of activities, with date and time of the training, as well as performance, duration, intervals, etc.

- Voice messages to encourage diverse and fun: during training, your "virtual trainer" sends a message of strength and encouragement

- "Clock" clock during the activity, to measure and monitor.

- Management training archived.

- Note each workout for you to evaluate your performance and improve every day

- Pause controlled by button on the screen, with reports

And in the next update

- Share with social networks for you to share with your friends and encourage mutually break your records.

- Personal trainer: instructions on how to do each activity by voice.

- Motion sensor: for you, if you want, put your "personal trainer" in the pocket during activities and he will send encouraging messages