Grounds

Grounds -এর সমস্ত সংস্করণগুলি

• 
  1.1.25(257)

  XAPK

  Mar 4, 2026174.2 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.25 সংস্করণে নতুন কি আছে

  Mar 4, 2026 আপডেট করা হয়েছে

  New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. For support or feedback, please contact [email protected]

• 
  1.1.24(256)

  XAPK

  Mar 1, 2026174.2 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.24 সংস্করণে নতুন কি আছে

  Mar 1, 2026 আপডেট করা হয়েছে

  New Features and Enhancements
  
  1. Phase 3 is now officially live in the app, and pre-registration has been closed.
  2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization.
  3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights.
  
  For support or feedback, please contact [email protected]

• 
  1.1.23(255)

  XAPK

  Feb 21, 2026178.5 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.23 সংস্করণে নতুন কি আছে

  Feb 21, 2026 আপডেট করা হয়েছে

  New Features and Enhancements
  
  Introducing a more stable and improved nutrition experience for smoother tracking and better usability. Users can now remove programs and update their “Choose Your Top Programs” preferences more easily. Updated program descriptions and refined the start flow for clearer onboarding into workouts.
  
  For support or feedback, please contact [email protected]

• 
  1.1.22(254)

  XAPK

  Feb 14, 2026177.7 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.22 সংস্করণে নতুন কি আছে

  Feb 14, 2026 আপডেট করা হয়েছে

  New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact [email protected]

• 
  1.1.18(250)

  XAPK

  Jan 23, 2026176.9 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.18 সংস্করণে নতুন কি আছে

  Jan 23, 2026 আপডেট করা হয়েছে

  New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact [email protected]

• 
  1.1.16(248)

  XAPK

  Jan 3, 2026151.7 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.16 সংস্করণে নতুন কি আছে

  Jan 3, 2026 আপডেট করা হয়েছে

  New Features and Enhancements
  
  1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks.
  2. Users will earn a special badge upon successful completion of the challenge.
  3. Share your progress in style with the latest custom selfie filters.
  4. Dedicated space in the community to support, motivate, and connect with fellow challengers.
  
  For support or feedback, please contact [email protected]

• 
  1.1.15(247)

  XAPK

  Dec 30, 2025155.3 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.15 সংস্করণে নতুন কি আছে

  Dec 30, 2025 আপডেট করা হয়েছে

  Introducing a brand-new challenge inside the GROUNDS app — 21 Days to a Stronger You. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. Fixed an exception occurring in the Workout Module. Resolved a crash related to the workout card. For support or feedback, please contact [email protected]

• 
  1.1.14(245)

  XAPK

  Dec 10, 2025178.3 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.14 সংস্করণে নতুন কি আছে

  Dec 10, 2025 আপডেট করা হয়েছে

  Introducing a brand-new challenge inside the GROUNDS app — 21 Days of FitMas. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. General Fixes and Improvements Fixed an exception occurring in the Workout Module. Resolved a crash related to the workout card. For support or feedback, please contact [email protected]

• 
  1.1.12(243)

  XAPK

  Nov 25, 2025153.8 MBAndroid 8.0+
  ডাউনলোড করুন
  1.1.12 সংস্করণে নতুন কি আছে

  Nov 25, 2025 আপডেট করা হয়েছে

• 
  1.1.9(237)

  XAPK

  Nov 13, 2025149.4 MBAndroid 8.0+নতুন কী
  ডাউনলোড করুন
  1.1.9 সংস্করণে নতুন কি আছে

  Nov 13, 2025 আপডেট করা হয়েছে

  Experience significant enhancements across The GROUNDS App to elevate your fitness journey: Introducing the brand-new 21 Days of Fits Giving Challenge inside the GROUNDS app to enhance your fitness experience. Resolved issue where the meal option popup text wasn’t fully visible in the Nutrition module. Fixed bug where the Planner UI would disappear when rapidly switching months. For support or feedback, please contact [email protected]