更新於2026年04月11日
Workout overview now includes log history and smoother notes/logging. Logging uses clearer values and units for strength and cardio, with fixes for time-based exercises, cardio metrics, and keyboard/sheet behavior.
如果您因設備不兼容或軟件漏洞而在使用 Grounds 的最新版本時遇到問題,在應用開發者修復問題之前,下載舊版本可能是一個實用的解決方案。APKPure 提供與各種設備和 Android 系統兼容的 Grounds 所有舊版本。下載 Grounds 的舊版本以用於 Android。APKPure 的所有下載均無病毒,並提供快速、安全的方式獲取您所需的應用程序版本歷史記錄。

更新於2026年04月11日
Workout overview now includes log history and smoother notes/logging. Logging uses clearer values and units for strength and cardio, with fixes for time-based exercises, cardio metrics, and keyboard/sheet behavior.

更新於2026年03月17日
New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. For support or feedback, please contact support@groundsapp.co

更新於2026年03月05日
New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. For support or feedback, please contact support@groundsapp.co

更新於2026年03月02日
New Features and Enhancements
1. Phase 3 is now officially live in the app, and pre-registration has been closed.
2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization.
3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights.
For support or feedback, please contact support@groundsapp.co

更新於2026年02月21日
New Features and Enhancements
Introducing a more stable and improved nutrition experience for smoother tracking and better usability. Users can now remove programs and update their “Choose Your Top Programs” preferences more easily. Updated program descriptions and refined the start flow for clearer onboarding into workouts.
For support or feedback, please contact support@groundsapp.co

更新於2026年02月15日
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact support@groundsapp.co

更新於2026年01月23日
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact support@groundsapp.co

更新於2026年01月03日
New Features and Enhancements
1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks.
2. Users will earn a special badge upon successful completion of the challenge.
3. Share your progress in style with the latest custom selfie filters.
4. Dedicated space in the community to support, motivate, and connect with fellow challengers.
For support or feedback, please contact support@groundsapp.co

更新於2025年12月30日
Introducing a brand-new challenge inside the GROUNDS app — 21 Days to a Stronger You. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. Fixed an exception occurring in the Workout Module. Resolved a crash related to the workout card. For support or feedback, please contact support@groundsapp.co

更新於2025年12月10日
Introducing a brand-new challenge inside the GROUNDS app — 21 Days of FitMas. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. General Fixes and Improvements Fixed an exception occurring in the Workout Module. Resolved a crash related to the workout card. For support or feedback, please contact support@groundsapp.co
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