Grounds

Jul 9, 2026

Older Versions of Grounds

If you are experiencing issues with the latest version of Grounds due to bugs or incompatibility with your device, downloading an older version can be a practical solution before the app developer fixes the problem. APKPure offers all of the older versions of Grounds that are compatible with various devices and Android systems. Download rollbacks of Grounds for Android. All downloads from APKPure are free from viruses and provide a fast, secure way to get the app version history you need.

All Versions of Grounds

1.1.29(262)Latest
XAPK
Jul 9, 2026175.5 MBAndroid 8.0+
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What's new in the version 1.1.29
Updated on Jul 9, 2026
Rebuilt Community with real-time updates, refreshed Workouts with program days, active challenges, enhanced achievements, smarter AI chat, and refined planner layouts.
Questions? [email protected]
1.1.27(259)
XAPK
Apr 10, 2026174.3 MBAndroid 8.0+
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What's new in the version 1.1.27
Updated on Apr 10, 2026
Workout overview now includes log history and smoother notes/logging. Logging uses clearer values and units for strength and cardio, with fixes for time-based exercises, cardio metrics, and keyboard/sheet behavior.
1.1.26(258)
XAPK
Mar 16, 2026151.8 MBAndroid 8.0+
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What's new in the version 1.1.26
Updated on Mar 16, 2026
New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. For support or feedback, please contact [email protected]
1.1.25(257)
XAPK
Mar 4, 2026174.2 MBAndroid 8.0+
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What's new in the version 1.1.25
Updated on Mar 4, 2026
New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. For support or feedback, please contact [email protected]
1.1.24(256)
XAPK
Mar 1, 2026174.2 MBAndroid 8.0+
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What's new in the version 1.1.24
Updated on Mar 1, 2026
New Features and Enhancements

1. Phase 3 is now officially live in the app, and pre-registration has been closed.
2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization.
3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights.

For support or feedback, please contact [email protected]
1.1.23(255)
XAPK
Feb 21, 2026178.5 MBAndroid 8.0+
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What's new in the version 1.1.23
Updated on Feb 21, 2026
New Features and Enhancements

Introducing a more stable and improved nutrition experience for smoother tracking and better usability. Users can now remove programs and update their “Choose Your Top Programs” preferences more easily. Updated program descriptions and refined the start flow for clearer onboarding into workouts.

For support or feedback, please contact [email protected]
1.1.22(254)
XAPK
Feb 14, 2026177.7 MBAndroid 8.0+
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What's new in the version 1.1.22
Updated on Feb 14, 2026
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact [email protected]
1.1.18(250)
XAPK
Jan 23, 2026176.9 MBAndroid 8.0+
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What's new in the version 1.1.18
Updated on Jan 23, 2026
New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact [email protected]
1.1.16(248)
XAPK
Jan 3, 2026155.3 MBAndroid 8.0+
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What's new in the version 1.1.16
Updated on Jan 3, 2026
New Features and Enhancements

1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks.
2. Users will earn a special badge upon successful completion of the challenge.
3. Share your progress in style with the latest custom selfie filters.
4. Dedicated space in the community to support, motivate, and connect with fellow challengers.

For support or feedback, please contact [email protected]
1.1.15(247)
XAPK
Dec 30, 2025155.3 MBAndroid 8.0+
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What's new in the version 1.1.15
Updated on Dec 30, 2025
Introducing a brand-new challenge inside the GROUNDS app — 21 Days to a Stronger You. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. Fixed an exception occurring in the Workout Module. Resolved a crash related to the workout card. For support or feedback, please contact [email protected]

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