Grounds

Tất cả các phiên bản của Grounds

• 
  1.1.29(262)Đây là phiên bản mới nhấtLatest

  XAPK

  Jul 9, 2026175.5 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.29

  Cập nhật vào ngày Jul 9, 2026

  Rebuilt Community with real-time updates, refreshed Workouts with program days, active challenges, enhanced achievements, smarter AI chat, and refined planner layouts.
  Questions? [email protected]

• 
  1.1.27(259)

  XAPK

  Apr 10, 2026174.3 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.27

  Cập nhật vào ngày Apr 10, 2026

  Workout overview now includes log history and smoother notes/logging. Logging uses clearer values and units for strength and cardio, with fixes for time-based exercises, cardio metrics, and keyboard/sheet behavior.

• 
  1.1.26(258)

  XAPK

  Mar 16, 2026151.8 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.26

  Cập nhật vào ngày Mar 16, 2026

  New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. For support or feedback, please contact [email protected]

• 
  1.1.25(257)

  XAPK

  Mar 4, 2026174.2 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.25

  Cập nhật vào ngày Mar 4, 2026

  New Features and Enhancements 1. Phase 3 is now officially live in the app, and pre-registration has been closed. 2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization. 3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights. For support or feedback, please contact [email protected]

• 
  1.1.24(256)

  XAPK

  Mar 1, 2026174.2 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.24

  Cập nhật vào ngày Mar 1, 2026

  New Features and Enhancements
  
  1. Phase 3 is now officially live in the app, and pre-registration has been closed.
  2. Introduced an updated UI for Superset and Triset with additional rest options for better workout customization.
  3. Replaced the Heart Rate feature with TDEE on the Dashboard for more meaningful daily insights.
  
  For support or feedback, please contact [email protected]

• 
  1.1.23(255)

  XAPK

  Feb 21, 2026178.5 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.23

  Cập nhật vào ngày Feb 21, 2026

  New Features and Enhancements
  
  Introducing a more stable and improved nutrition experience for smoother tracking and better usability. Users can now remove programs and update their “Choose Your Top Programs” preferences more easily. Updated program descriptions and refined the start flow for clearer onboarding into workouts.
  
  For support or feedback, please contact [email protected]

• 
  1.1.22(254)

  XAPK

  Feb 14, 2026177.7 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.22

  Cập nhật vào ngày Feb 14, 2026

  New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact [email protected]

• 
  1.1.18(250)

  XAPK

  Jan 23, 2026176.9 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.18

  Cập nhật vào ngày Jan 23, 2026

  New Features and Enhancements 1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks. 2. Users will earn a special badge upon successful completion of the challenge. 3. Share your progress in style with the latest custom selfie filters. 4. Dedicated space in the community to support, motivate, and connect with fellow challengers. For support or feedback, please contact [email protected]

• 
  1.1.16(248)

  XAPK

  Jan 3, 2026155.3 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.16

  Cập nhật vào ngày Jan 3, 2026

  New Features and Enhancements
  
  1. A new challenge designed to help users stay consistent and push boundaries over three focused weeks.
  2. Users will earn a special badge upon successful completion of the challenge.
  3. Share your progress in style with the latest custom selfie filters.
  4. Dedicated space in the community to support, motivate, and connect with fellow challengers.
  
  For support or feedback, please contact [email protected]

• 
  1.1.15(247)

  XAPK

  Dec 30, 2025155.3 MBAndroid 8.0+Tính năng mới
  Tải về
  Có gì mới trong phiên bản 1.1.15

  Cập nhật vào ngày Dec 30, 2025

  Introducing a brand-new challenge inside the GROUNDS app — 21 Days to a Stronger You. Designed to help you stay consistent and build muscle during the holiday season. Pre-registration is now open — Join the challenge and kickstart your fitness journey with the community. Fixed an exception occurring in the Workout Module. Resolved a crash related to the workout card. For support or feedback, please contact [email protected]