kungfu movement exercises

In learning Kung Fu, discipline and high dedication are needed. We are not only trained to move, but also appreciation of each of its movements. Structural position or posture is an important point in learning kung fu. Movement and style in kungfu varies, starting from the position of the foot, weight distribution, and alignment of the body. Everything is something that must be pursued in learning this martial art.

The shape and posture of the body are not free, but regularly according to the composition. With a good composition, the movement will feel more flexible. The shape of the posture in each movement must be taken seriously and correctly.

Is this composition designed from the beginning? What do you want to pursue from this composition? Is the composition of the movement aimed at achieving movement stability or mere harmony of movements? following the training method.