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Os adultos devem fazer pelo menos 150 minutos de exercício durante a semana.
#150minutes
150 minutes of exercise
150 minutes of physical activity
150 minutes of exercise per week
150 minutes = 2,5 hours = 5 x 30 minutes
World Health Organisation (WHO) recommended Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
http://www.who.int/dietphysicalactivity/factsheet_adults/en/
Enviado por
Kintanada Zahira
Requer Android
Android 4.0+
Categoria
Relatório
Last updated on Jul 30, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
150 Minutes Exercise
0.9 by MrWii
Jul 30, 2017