150 Minutes Exercise

150 Minutes Exercise

MrWii
2017年07月30日
  • 1.6 MB

    文件大小

  • Android 4.0+

    Android OS

關於150 Minutes Exercise

成年人應該整個星期做至少150分鐘的鍛煉。

#150minutes

150 minutes of exercise

150 minutes of physical activity

150 minutes of exercise per week

150 minutes = 2,5 hours = 5 x 30 minutes

World Health Organisation (WHO) recommended Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.

http://www.who.int/dietphysicalactivity/factsheet_adults/en/

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最新版本0.9的更新日誌

Last updated on 2017年07月30日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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150 Minutes Exercise歷史版本

150 Minutes Exercise 0.9

1.6 MB2017年07月30日
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