150 Minutes Exercise
MrWii
Jul 30, 2017
150 Minutes Exercise 정보
Adults should do at least 150 minutes of exercise throughout the week.
#150minutes
150 minutes of exercise
150 minutes of physical activity
150 minutes of exercise per week
150 minutes = 2,5 hours = 5 x 30 minutes
World Health Organisation (WHO) recommended Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
http://www.who.int/dietphysicalactivity/factsheet_adults/en/
What's new in the latest 0.9
Last updated on Jul 30, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
150 Minutes Exercise의 오래된 버전
150 Minutes Exercise 0.9
1.6 MBJul 30, 2017
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