Usar o APKPure APP
Obter o APK da versão antiga de 7 Minute Workout para Android
Realize o exercício 7 minutos diariamente. Workout total body fitness com log.
This app helps you to perform the 7 minute workout daily. Twelve exercises in just 7 minutes. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Total body fitness workout. Full complete body training with log.
***FEATURES***
- Free and Simple
- 7 Minute Only
- Workout Log
- Set Reminder
- Animated Graphics
- Sound
The seven minute workout routine contains jumping jacks, wall sit, push ups, abdominal crunches, step-up onto chair, squats, bench dips, plank, high knees, lunge, push-up and rotation and side plank. Do it daily to create a toned, flexible and strong body. The daily workout helps you to look and feel younger than your age. Improve your athletic performance.
Novidades da Última Versão 1.3
Last updated on Aug 7, 2015
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Traduzindo...
7 Minute Workout Daily
1.3 by PlaySimple
Aug 7, 2015