APKPure Appを使用する
7 Minute Workoutの旧いバージョンをダウンロードすることが可能
毎日7分のワークアウトを実行します。ログとトータルボディフィットネストレーニング。
This app helps you to perform the 7 minute workout daily. Twelve exercises in just 7 minutes. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Total body fitness workout. Full complete body training with log.
***FEATURES***
- Free and Simple
- 7 Minute Only
- Workout Log
- Set Reminder
- Animated Graphics
- Sound
The seven minute workout routine contains jumping jacks, wall sit, push ups, abdominal crunches, step-up onto chair, squats, bench dips, plank, high knees, lunge, push-up and rotation and side plank. Do it daily to create a toned, flexible and strong body. The daily workout helps you to look and feel younger than your age. Improve your athletic performance.
最新バージョン 1.3 の更新情報
Last updated on 2015年08月07日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
7 Minute Workout Daily
1.3 by PlaySimple
2015年08月07日