Crossfitness Wods Workout

Os melhores exercícios crossfit. Mais de 100 wods para ficar em forma, sem material

Wods Workout Crossfitness is a free application with a variety of wods to train. There is no need for material and you can do it anytime, anywhere. Here you will find a series of tools and information that will help you achieve all your goals.

Contains different types of wods for crossfit:

- For Time: As fast as possible for time

- AMRAP: As Many Reps As Possible

- EMOM: Every Minute On the Minute.

- TABATA: High intensity interval training (HIIT) or circuit

You will have at your disposal more than 150 pre-loaded frequent WODs, you will always have the most updated list of WODs.

Note: This app is not updated or related to CrossFit Inc.