Squats to a Strong, Firm Butt

Squats to a Strong, Firm Butt

sirichai
Aug 1, 2014
  • 2.2 and up

    Android OS

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Get the firm, toned butt you want -- no matter what your level of fitness. Try these 3 back-end-busting squats from a professional trainer butt,strong,squat.

A squat is one of the best lower-body exercises for targeting your glutes, quads, hamstrings, and calves, says Bethni Lown, a trainer at The Gym in New York City. Do three of each move.

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Novidades em 1.1 mais recente

Last updated on Aug 1, 2014
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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