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关于Anulom-Vilom Pranayama Alternate Breathing
Anulom Vilom Pranayama对呼吸系统疾病和哮喘非常有益。
It facilitates proper functioning of the lungs, mitigates stress, lifts up your mood and keeps stress away.
This simple breathing exercise – when performed regularly – is known to balance the Tridoshas (three doshas) in the body namely Vata, Pitta and Kapha. This is the easiest and the most effective way to stay fit and healthy.
最新版本1.0的更新日志
Last updated on 2019年02月02日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
视频和屏幕截图
Anulom-Vilom Pranayama Alternate Breathing历史版本
Anulom-Vilom Pranayama Alternate Breathing 1.0
3.3 MB2019年02月02日
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