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关于Army Workout
陆军锻炼是在30天的日历一个体重电路培训计划。
Army Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group. Train Like an U.S. Ranger With This Army-Approved Workout
最新版本3.0的更新日志
Last updated on 2018年04月24日
bug fix
Army Workout历史版本
Army Workout 3.0
2018年04月24日9.4 MB