BodyWeight Exercises Guide
Modeling Labs Experiments Studio
2021年06月18日
4.1 and up
Android OS
关于BodyWeight Exercises Guide
可锻炼肌肉的健美运动和锻炼!
"Bodyweight Exercises & Workouts that Build Serious Muscle!
Unleash true strength with our ultimate at home lean muscle training guide.
With bodyweight exercises, there's no excuse for not building your dream physique. After all, when your training bodyweight, you don’t need to dedicate hours to the squat rack or suffer through endless reps on the weights bench. You don’t even need a gym membership. All you need to achieve the body you’ve been dreaming of is, well, your body.
you’ll want to find out which moves are best, right? Well, we've collected the best bodyweight exercises and workouts, so you can carve a perfect body whenever, wherever."
最新版本1.1的更新日志
Last updated on 2021年06月18日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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