Breast Workout Plan

Breast Workout Plan

AB devops
2021年06月27日
  • 22.1 MB

    文件大小

  • Android 4.1+

    Android OS

关于Breast Workout Plan

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Breast Workout Plan

This is how to do it

Grab a dumbbell in each hand, and step one foot backward so your feet are staggered and your toes are facing forward.

Bend both knees. With your elbows slightly bent, open your arms out to the sides so your palms face forward and the dumbbells are just above shoulder-height.

Punch your right fist forward and slightly left so it's in line with the center of your chest, turning your right palm down as you swing.

Bring the right fist back to starting position, and punch forward and slightly right with your left fist.

Bring the left fist back to starting position to complete one rep.

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最新版本2.0的更新日志

Last updated on 2021年06月27日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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视频和屏幕截图

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  • Breast Workout Plan 截图 1
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Breast Workout Plan历史版本

Breast Workout Plan 2.0

22.1 MB2021年06月27日
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