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关于Core Strength Training Guide
核心力量：您的核心培训终极指南！
"Core Strength: Your Ultimate Guide To Core Training!
Strengthen your core muscle to build a better body.
The Complete Step By Step Guide to a Stronger Body & Better Posture for Men & Women.
The best core exercises may surprise you. It's not enough to just do ab crunches and sit ups. To build a strong core you need to exercise a variety of muscles, from your hips to your shoulders.
Develop a stronger core with these beginner, intermediate and advanced exercises."
最新版本1.1的更新日志
Last updated on 2022年02月24日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
视频和屏幕截图
Core Strength Training Guide历史版本
Core Strength Training Guide 1.1
3.9 MB2022年02月24日
Core Strength Training Guide 1.0
22.5 MB2019年11月03日
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