Core Strength Training Guide

Core Strength Training Guide

  • 3.9 MB

    फाइल का आकार

  • Android 4.1+

    Android OS

Core Strength Training Guide के बारे में

कोर स्ट्रेंथ: कोर ट्रेनिंग के लिए आपका अंतिम गाइड!

"Core Strength: Your Ultimate Guide To Core Training!

Strengthen your core muscle to build a better body.

The Complete Step By Step Guide to a Stronger Body & Better Posture for Men & Women.

The best core exercises may surprise you. It's not enough to just do ab crunches and sit ups. To build a strong core you need to exercise a variety of muscles, from your hips to your shoulders.

Develop a stronger core with these beginner, intermediate and advanced exercises."

अधिक दिखाएं

What's new in the latest 1.1

Last updated on Feb 24, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
अधिक दिखाएं

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  • Core Strength Training Guide पोस्टर
  • Core Strength Training Guide स्क्रीनशॉट 1

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