FitLove Squad

身心，灵魂的真正改变

I’m Erica Lugo, founder of Erica Fit Love. I started this journey and lost more than 130 lbs in 15 months. It was a lot of hard work and dedication, and there were times when I thought I wasn’t going to be able to make it happen. But guess what? I did it, and it was a lot of damn fun too!

I’ve had the pleasure of working with an amazing community of women these past few years, by challenging them to become the best version of themselves with my help.

It’s time to flip the script though. While my challenges have helped jumpstart so many fitness journeys, the FitLove community has always asked for more. How do we handle the day to day!? How do we turn our fitness journey in to a fitness lifestlye!? That’s how FitLoveSquad was born.

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What's Inside

Fresh, Funky and Focused workouts for your body & mind! Workouts for both Home and In-Gym

Life Calendar with weekly reminders and “homework” assignments for accountability

Unlimited access, mobile friendly, on-the-go program for busy people that need fitness in their life

Weekly Members-only Livestreams

Private Facebook Group with Direct Access to Erica Lugo

Not just a workout guide but a comprehensive program

Guided Nutrition Support and New Recipes added regularly!

Lose fat, gain lean muscle, torch serious calories!

New mindset, new body