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关于Intermittent Fasting
简单的应用程序进行跟踪和记录间歇性禁食和结果。
Intermittent fasting (IF) is an umbrella term for various diets that cycle between a period of fasting and non-fasting. Intermittent fasting is one form of calorie restriction. Intermittent fasting is very effective for weight loss and also widely used for fitness support.
Why Use Intermittent Fasting
- Simple Fasting Tracker
- Schedule Intermittent Fasting
- Usefull for 5:2 , Leangains, The Warrior Diet, Up Day Down Day,Fat Loss Forever , Eat Stop Eat Intermittent Fasting Methods
- Log your Intermittent Fasting
- Log your Calories
- Log your Body Mass Index
- Log your Body Fat Percentage
- Log your Weight
- Log your Waist to Height Ratio
Good luck with your fitness and weight loss goal!!
最新版本4.0的更新日志
Last updated on 2016年01月03日
- Add Meal/Food feature to Search Food List
- Fix Bugs
- Better Flows
- Fix Bugs
- Better Flows
视频和屏幕截图
Intermittent Fasting历史版本
2.4 MB2016年01月03日
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