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关于Jump Higher Training Guide
帮助您跳得更高的最佳练习和技巧！
Best Exercises and Tips to Help You Jump Higher!
How to Jump Higher – Easy Ways to Increase Your Vertical!
Jumping exercises, in general, pack their fair share of benefits.
They expel a lot of energy, give you a great boost of cardio, and kick the muscles in your lower body into high gear.
High-flying leaps have led to some of the most iconic moments in sports: Nate Robinson clearing teammates to win dunk contests, Cristiano Ronaldo flying head and shoulders above opponents for a header, or Pete Sampras elevating to put away a smash at the net.
最新版本1.0.0的更新日志
Last updated on 2022年10月01日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Jump Higher Training Guide历史版本
Jump Higher Training Guide 1.0.0
13.4 MB2022年10月01日
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