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关于Kris Gethins 12 Week Shred
克里斯·格斯12周撕碎健身应用
Kris Gethin's #12WeekShred is an incredibly comprehensive, results driven fat loss programme. The official app for the #12WeekShred contains many features which will make your transformation more convenient!
- Get your full workout plan on the app
- Get your full diet plan on the app
- Keep a diary of your stats, weights, reps and even food using the app
The app is completely FREE when you join Kris Gethin's #12WeekShred!
最新版本4.7.2的更新日志
Last updated on 2020年11月23日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Kris Gethins 12 Week Shred历史版本
Kris Gethins 12 Week Shred 4.7.2
2020年11月23日24.9 MB
Kris Gethins 12 Week Shred 4.3.0
2018年02月23日42.5 MB
Kris Gethins 12 Week Shred 3.5.1
2017年10月29日39.8 MB