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关于Mindful for Happy Life
帮助您减轻压力，改善身体健康和心理健康。
According to Anurudhan Devadas Mindful for Happy Life is a Mindfulness meditation program which helps you to reduce stress, improve resilience, improves physical health & mental health. We teach you to live in the present moment through mindfulness training for greater well-being and happiness.
Mindfulness?
Mindfulness is the capacity of the mind to live in the present moment and knowing what is happening right now, without judgment or preference.
Mindfulness Meditation?
Mindfulness meditation is the process of accomplishing mindfulness through the practice of meditation.
Features in this App
1. Malayalam & English language practices are available in this app.
2. Appointment booking is possible.
最新版本1.0的更新日志
Last updated on 2019年09月28日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
视频和屏幕截图
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