Mindful Momento

Take a Mindful Momento

Feeling stressed because you know you need to meditate and be all mindful and stuff, but you just don't have the time to do it? Tried some of the other techniques, been to a few bendy yoga classes, listened to scary hypnosis audios, downloaded a trillion meditation apps with loads of settings and stuff?

And all you want to do is spend a few mindful moments to let your creativity flow and feel relaxed and energised...

With Mindful Momento all you need to do is breath and enjoy the calm...

You have two choices - how long you want to meditate and how long you want each breath...

You can fall asleep after a 20 minute meditation knowing your creativity will flow...

Focus only on your breathing, relaxing into a mindful momento