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关于My Couch to 5K
让我的沙发上5K，并从沙发到在短短9周运行5K。
After trying a few Couch To 5K apps and having problems, screen timeout issues, music not playing in the background, signup required etc etc, we decided to create a simple Couch To 5K app for all to enjoy when working out.
- A simple Couch to 5K app without any of the above mentioned problems
- Countdown timer to showing mins/secs left till next phase
- Lets you listen to your own choice of music in the background while you run
- Marks your progress so you know which workouts you have completed
- Share button at the end of a workout share your success
The Couch To 5K is a health and fitness program with a mix of running and walking. Run 3 times a week and progress to a 5K run in just 9 weeks. The My Couch To 5K app is your perfect running companion whether running on a treadmill or running on the road. Run or jog at you own pace and improve your health and fitness.
Download My Couch To 5K and receive the benefits of a healthier lifestyle.
最新版本1.0.9的更新日志
Last updated on 2016年08月16日
- Changed start and end workout buttons to a sliding unlock button to avoid accidental touch
- Removed native back button on workout screen to avoid accidental touch
- Added voice for when to start walking or running
- Added a rating/review button on start screen for easy review access
- Bug fixes
- Removed native back button on workout screen to avoid accidental touch
- Added voice for when to start walking or running
- Added a rating/review button on start screen for easy review access
- Bug fixes
视频和屏幕截图
My Couch to 5K历史版本
My Couch to 5K 1.0.9
10.3 MB2016年08月16日
My Couch to 5K 1.0.4
10.2 MB2016年06月08日
My Couch to 5K 1.0.3
12.9 MB2016年04月14日
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