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关于One Rep Max Calculator
计算你的一个代表最高任何锻炼。我们的工具测量你的实力
Calculate what weight you can lift for on rep at the moment. Input the number of reps and the weight from you best set and see your result below. See how much weight you should use to do 2,3,4,5,6,7,8,9,10 reps with. Use this tool to plan your workout and your sets. If you like this tool, check out the most helpful, comprehensive and powerful free fitness app - https://play.google.com/store/apps/details?id=com.mhabib.maxfitness
最新版本1.0的更新日志
Last updated on 2016年11月02日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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