更新于2025年03月29日
- Provide feedback after your run about how you feel, and we'll offer injury prevention tips.
- We'll guide you to your first and next running goals, with a gradual introduction to the sport.
- You can now check your training program further into the future.
- We’ve added a new AI feature to help keep you safe while running. By using the app frequently, and tracking your speed and heart rate, you'll receive a personalized reference for a safe running speed, minimizing the risk of injury.