Street Workout Skills

Yassir Touab
2018年07月28日
  • 7.0 MB

    文件大小

  • Android 3.2+

    Android OS

关于Street Workout Skills

令人印象深刻的学习锻炼街技能,一步步级数

Street Workout Skills helps you to achieve impressive Street Workout Skills and functional muscles. There are a lot of trend sports : crossfit calisthenics gymnastics gym freeruning parkour bar brothers bar starz daniel laizans where you you can see this skills.

Learn impressive Street Workout Skills with step by step progressions

Skills:

full planche

human flag

front lever

back lever

handstand

iron cross

musle up

v-sit

victorian

hefesto

maltese

The goal of Street Workout Skills is to help you learn impressive street workout and calisthenics skills. These exercises are performed by professional athletes like daniel laizans andrea larosa viktor kamenov.

street workout trainning

In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level.

Workout anywhere and get amazing results. This app includes everything you need to get great results

Create your custom daily workout:

- Choose an exercise

- Add it to a day

- And start workout

FEATURES:

●A countdown and an interval timer enable you to do different timed exercises and workouts.

● Create, or add, your existing routine to the app

● Save all of your favorite exercises

● Create a daily routine

● Audio cues for your rest time in between sets

● Smooth design allows for easy navigation

● Audio and Text description for every exercise

workouts & exercises:

street workout

calisthenics

home workouts

bodyweight fitness

gym

abs workout

mma

crossfit

gymnastics

freeruning

parkour

bodyweight exercises

calisthenics routine

program street workout

calisthenics workout program

fitness exercises

street workout

Remember:

Consult your doctor to let you know the best exercise for your physical condition.

Get hydrated before, during and after physical exercise.

warm up 15 minutes first to avoid muscle injuries.

Perform 10 minutes of stretching after finishing your workout.

●developed and designed by: Yassir Touab

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最新版本4.0的更新日志

Last updated on 2018年07月28日
Bugs Fixed

Street Workout Skills历史版本

Street Workout Skills 4.0

2018年07月28日7.0 MB
下载

Street Workout Skills 3.0

2018年05月03日7.0 MB
下载

Street Workout Skills 2.0

2017年11月08日6.6 MB
下载

Street Workout Skills 1.0

2017年08月07日6.8 MB
下载

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