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关于Tamer workout
家庭锻炼为您所有主要的肌肉群提供日常锻炼程序
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
Take a few minutes a day to lose weight and keep fit effectively with our workout at home.
No equipment needed, just use your body weight to workout at home.
最新版本2.0的更新日志
Last updated on 2021年05月18日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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