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exercise guideline for beginners

Muscle Growth Exercises (Beta Version)

"Muscle Growth Exercises" is an app designed to guide users through a range of workouts targeting specific muscle groups. This beta version includes a select set of exercises with detailed instructions to ensure users perform them effectively.

Current Features:

Basic workout plans for beginners

Upcoming Features:

Additional exercises covering more muscle groups

Customizable workout plans

Advanced workout routines

Ideal for:

Beginners and those looking for a simple workout guide

Please note that this app is in beta, and we're working hard to add more exercises and features. Download now to start your fitness journey, and stay tuned for updates!