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Über Vipassana by Guided Meditation Treks
Geführte Meditationen die Vipassana-Technik zu erlernen
This app teaches you the meditation practice used by the Buddha to find enlightenment -- vipassana. The app walks you though several guided meditations, teaching you the ancient meditation techniques of Theravada Buddhism in a step-by-step manner, from breathing exercises of shamatha and annapana to the body scanning exercises of vipassana. Get in touch with your body as you scan through the parts; eradicate your cravings and aversions that cause suffering with a daily meditation practice.
What's new in the latest 1.3
Last updated on Nov 2, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Videos und Screenshots
Vipassana by Guided Meditation Treks APK -Informationen
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