dmind.fit

Physical fitness is tracked using the following components

1. Step counter or Pedometer

2. Calories burnt

3. Distance tracking

4. Sleep tracking

5. Physical active time

6. Daily Weight targeting

7. Daily Drink targeting

8. Food calorie intake

9. Exercise - Aerobics, Football, Workouts etc

Mental fitness is tracked using the following components:

1. Positive footprints - Points for your positive activities

2. Negative footprints - Points for your negative activities

3. Neutral footprints

4. Community rank

5. Mental active time

6. Meditation

7. habit tracking

8. Emotion tracking

9. Active time on the phone