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About Empower Lagree
Get empowered by shaking and sweating your way to sculpted results
Get empowered by shaking and sweating your way to sculpted results using the Lagree Method™
The workout: 45 minutes of high-intensity strength training with low impact to your body. We combine strength, endurance, cardio, balance, core and flexibility training to provide you with the ultimate workout.
What's new in the latest 3.1.0
Last updated on Sep 2, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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