رجيم الصيام المتقطع بالتفصيل

Our application talks about the intermittent fasting diet in detail, how much does it go down per week through several experiences to lose weight quickly for women and men, so in our application, the intermittent fasting diet for lactating women through a general and detailed table for slimming

The application contains:

1- What is the intermittent fasting diet?

2- Different types of intermittent fasting

3- How to apply intermittent fasting

4- Tips before applying the intermittent fasting system

5- The benefits of intermittent fasting for women and men

Lose weight quickly and easily with steps and details to get a great result, reduce calories and carbohydrates, lose weight in a week or month for women and men, sculpt the waist, tighten the body, dissolve fat from the rumen, abdomen, buttocks, thighs, hands and neck, drink natural herbs for slimming, and do exercise.

Our application of the intermittent fasting diet in detail and the allowed eating in a week and also following the keto diet for slimming and intermittent fasting diet to lose weight and the correct way to do it.