Krav Maga Self Defense Lessons

Krav Maga Training Lessons for Fitness & Self-Defense!

Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself while getting in the best shape of your life!

Krav Maga is the official self-defense system of the Israeli Defense Forces.

It offers you an easy to learn yet highly effective self defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios.