SUPER VEGETARIAN MILITARY DIET PLAN

This apps is designed specifically for vegans that emphasise mainly vegetarian meal plan. The Military Diet is a 3-Days plan diet that claims to may lose up to 10 pounds in a week if you follow respectively to the menu plan.

On the 4th day (day-off) of this military diet, there will be certain tips and rules you need to follow. This will help you to maintain the weight lost through the vegetarian military diet.

These types of diet help to burn fat and lose weight faster without doing any physical exercise. In addition, different people will get different results of losing weight, some may lose weight fast some are don’t it is totally depends on each person body metabolism. Please note that this type of diet may make you feel hungry, tired, and grumpy because it’s a low-calorie plan.

Furthermore, this is a low calories, low fat and low carb diet plan. It’s required only minimal cooking. In fact, is one of the natural best diets weight loss or burn fat without any prescription. Please ensure to drink plenty of water (8 to 10 glasses per day) throughout the day. Simply follow the instructions provided and food substitions is added for you to get variety of alternative food list that suites your taste.

Please take note that its only 3 Days diet plan. You may repeat the same procedure after a week or 4 days after until you reach your body weight goals!

Feature includes:

- About the diet

- Full shopping list for the diet plan

- 3 days meal plan (includes 4 day off)

- Vegetarian Military Diet Menu: Day 1

- Vegetarian Military Diet Menu: Day 2

- Vegetarian Military Diet Menu: Day 3

- Military Diet: Day 4 (Tips & Recommendations)

-Food Substitution List

- Rules & Tips to follow

Finally, we wish you have a great success in your diet journey! Have a nice day.

IMPORTANT NOTES:

The choices of following this diet must be made at your own risk. This types of diet is not intended to diagnose, treat, cure or prevent any disease. Please always consult everything you intend to do with your doctor.