Yoga Postures At Home

There are certain yoga sequences that anyone can learn and perform on daily basis and can ensure healthy and fit lifestyle.

We have done a compilation and found some great yoga postures that can be learn from its easy instructions and can be performed at home.

All the initial effort that you will have to take is – avail this free app on your android based device, learn from the simple instructions given inside.

Get trained over each of these exclusive yoga poses and do from the ease of your home.

Here is the sneak-peak of the content you will receive inside the app:

Rather, it endeavors to move your spine in all directions and thus includes vertical stretching, inversion, forward bending, back-bending, twisting, as well as relaxation. This basic yoga pose routine should also attempt to equally increase balance, strength, and flexibility.

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Note - This is content-only app that provides you information about yoga postures at home.