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About FIT & LIFT
The body achieves what the mind believes.
FIT & LIFT is going digital
Now track your workouts, diet and steps using our app.
Get to know your weekly diet analysis and stay on track with your goal.
Monitor your strength and performance using our exercise volume graphs.
Join live sessions conducted by our instructors.
Download our app now and enjoy the benefits.
What's new in the latest 1.0.1
Last updated on Feb 14, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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