Paleo Diet 101

Paleo Diet 101

VelocitySpark
Mar 18, 2019
  • 4.0.3 and up

    Android OS

À propos de Paleo Diet 101

Apprenez les secrets que nos ancêtres savaient pour maintenir un corps en bonne santé et en forme

Navigating The Paleo Diet

A Beginners Guide To Navigating The Paleo Diet In A Modern World

This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.

Unlike normal diets, Paleo is not a deprivation diet. low-calorie, low-fat, starvation diets simply don’t work because our bodies respond by simply holding onto fat! It’s one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin.

The Paleo Diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide.

Details

Learn The Foundational Truths To The Paleo Diet

Discover The Key To Properly Planning Your Paleo Diet

The Truth About "Organic Foods"

Practical Advice On The Best Foods To Eat

Learn The Paleo "No, No" Foods

Discover Whether Paleo Is Right For The Whole Family

And Much, Much More...

This powerful guide will provide you with all the necessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat.

Icons made by Adib Sulthon from www.flaticon.com is licensed by CC 3.0 BY

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What's new in the latest 9.2

Last updated on Mar 18, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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