Gymnastics Videos Gymnastics Videos Pad Drills: An introduction to the terminology body positions and fundamental skills of gymnastics. Easy to follow format makes learning fun and easy Highly recommended for Gymnasts parents coaches and teachers. The 4-title Gymnastics series is a well produced comprehensive instructional series that assists coaches parents and teachers to instruct students in an easy step-by-step hands-on process. Many elite gymnasts including 17 Olympians have benefited from the proven techniques and approach to excellence that form the basis of the Mulvihill System. This system is both a scientific and aesthetic method for achieving the highest levels of success in all Olympic Gymnastic events. These same techniques can be applied to students nationwide. The warm-up is undoubtedly one of the most important part of your entire training routine and if you fail to prepare your muscles correctly then you may experience intense soreness at the end of your workout routine. The 7 Min Aerobic (Warm Up) Challenge will help you prepare and warm up all your muscle groups before you start your cardiovascular or your high-intensity training. This way you can make the best of your training routine without experiencing any pain. Having said that the 7 Min Aerobic (Warm Up) Challenge will target every single muscle – you can rest assured about that! Easy pleasant and interactive at the same time this quick warm-up app will quickly become part of your daily routine and you will start to reap the benefits faster than you would expect.You will never have to worry about missing another warm-up session ever again – the 7 Min Aerobic Warm-Up Challenge app will take care of that!Gymnastics video Tutorial Step by Step This fantastic application collects the best video tutorials to learn how to apply gymnastics tips tricks This is free and lite version of application. Your child will be happy to sing with us. Our App consists of popular collection of gymnastics tutorial
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What's new in the latest 1.0
Last updated on Dec 18, 2015
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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